Fitness News

Fitness Schedule - Fall 2017 schedule is now available


Please click here to view the Fitness Schedule!
 

Holiday Schedule and (tentative) Winter 2018 Schedule Available Now!


Visit the “Recreation Schedules” page of our website to view the complete schedules!
 

Alex Stieda Program Discount!


Save money this holiday season by registering for the Alex Stieda Cycling Experience by registering before December 22! Members can register for the program for $590 for an extended version of the program that goes until the end of April instead of March 23. Register today on GameTime!
 

Yogalates


Yogalates will not be running on Christmas Eve, December 24. Thank you.

 
Fitness Committee


The Fitness Committee is looking for a new Member! Please email fitnesscommittee@royalglenora.com to inquire.

 

 Fit Card and Registered Programs


All registered programs are now available to Members for only one punch off of your Fit Card!



Fitness Studio/HP Room Bookings


As we transition into the fall schedule for all programs across the Club, the Fitness Area will continue to get busier as many Club programs use the space for the training of their athletes. Please note the following times when the Fitness Studio/HP Room will be unavailable for use as they will be in use by Junior Programs:

  • Fitness Studio
    • Monday, Tuesday, Wednesday, Friday – 3:30–5pm
    • Thursday – 3–4pm
  • HP Room
    • Tuesday – 5–6pm
    • Saturday – 9–10am


Personal Training


Need that extra bit of motivation for the summer to get out and get active? What better way to start your new fitness journey than with one of our person trainers. Contact fitadmin@royalglenora.com for more information. 
 

Please remember some basic gym etiquette


  • Please put your weights away

  • Please take phone calls outside the gym

  • Equipment is meant for working out, NOT for lounging and checking emails, social media, or texts

  • Please be considerate of other Members and share the space and equipment

  • Remember to throw your paper cups away or, better yet, go green by purchasing a water bottle from the pro shop!

  • Used Kleenexes belong in the garbage can and not the gym floor

  • Cell phone use is not permitted in the Fitness Centre. Please take all calls in the Cafeteria

Members, this is your gym! Let’s all work together to keep it looking and functioning great!



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Contact


For any questions, comments, or concerns regarding news from Fitness, please contact Kyle at fitadmin@royalglenora.com.
 
If you would like to contact the Fitness Committee, please email fitnesscommittee@royalglenora.com. All emails are confidential and are directed to the Committee Chair.